Restarting the “training in pairs” Phase 2
MagaGYM has resumed the “training in pairs” since October 12, 2020, and from November 1, 2020, we will be raising the contact level to the second phase for more realistic training.
The movie below shows an example of the second phase of contact training.
Phase 2 Overview
**Class
Limited to Krav Maga self-defense classes for KM1 to KM3.
**Training
This is for self-defense training only and will be done in the first 20 minutes of each class (will be before participants sweat).
(Striking training will be done using heavy bags in the next 20 minutes.)
**Curriculum
All self defense curriculum will be taught in this phase.
(Some techniques may be exempted due to safety reason.)
**Power and speed control
Power and speed should be controled within 40% and light contact (light contact with the opponent) is permitted.
The goal is to learn the proper movements of self-defense through training in pairs.
**Partner Change
You will be partnered with the same person for the entire class.
**Clothing and Equipment
In addition to masks, gloves and socks.
The attacker must wear a “face shield” or glasses or goggles suitable for splash protection.
“Face shields” will be available for purchase at MagaGYM. (300 yen)
**If you don’t want to train in pairs
Please notify your instructor at the beginning of class.
Please be looking forward to new KM classes in November.
