お知らせ&トピックス「Restarting the “training in pairs” Phase 2」

お知らせ&トピックス

Restarting the “training in pairs” Phase 2

News 2020.11.4

MagaGYM has resumed the “training in pairs” since October 12, 2020, and from November 1, 2020, we will be raising the contact level to the second phase for more realistic training.

The movie below shows an example of the second phase of contact training.

Restarting the training in pairs
Phase 2 Overview

**Class
Limited to Krav Maga self-defense classes for KM1 to KM3.


**Training
This is for self-defense training only and will be done in the first 20 minutes of each class (will be before participants sweat).

(Striking training will be done using heavy bags in the next 20 minutes.)


KM1 Class of self-defense training in pairs (movie)

**Curriculum
All self defense curriculum will be taught in this phase.
(Some techniques may be exempted due to safety reason.)


**Power and speed control
Power and speed should be controled within 40% and light contact (light contact with the opponent) is permitted.
The goal is to learn the proper movements of self-defense through training in pairs.



KM2 Class of self-defense training in pairs (movie)

**Partner Change
You will be partnered with the same person for the entire class.


**Clothing and Equipment

In addition to masks, gloves and socks.
The attacker must wear a “face shield” or glasses or goggles suitable for splash protection.

“Face shields” will be available for purchase at MagaGYM. (300 yen)



KM3 Class of self-defense training in pairs (movie)

**If you don’t want to train in pairs
Please notify your instructor at the beginning of class.


Please be looking forward to new KM classes in November.

MagaGYM 六本木店

03-6432-9945

MagaGYM 赤坂店

03-5797-7733